Food Ingredients, Meals and Recipes

As you spend more time at home and less time eating out, why not take this opportunity to try cooking with ingredients? Here are some ingredients, meals and recipes that you can make in no time at all to help build a body that will not succumb to illness.

A diet that is good for your body and mind

Using familiar ingredients, we will introduce the medicinal herbs recipe of "beauty and medicinal herbs researcher Miyuki Chizuka" which is proposed a dish that is gentle to the body.

What's a green tea catechin? We also summarized the extraction temperatures that are effective in preventing colds and maintaining good health.

With a recipe for watered-down green tea!

Manuka Honey

We will update you on the ingredients that are good for your body and mind.

Honey Lemon

We will update you on the ingredients that are good for your body and mind.

Helpful Recipes

Due to the children's long vacations and working from home, I will be cooking at home more often. We've put together recipes that are easy to make and family-friendly, with a focus on lunch.

If you're having trouble cooking every day because you have more time to spend at home, such as temporary school breaks or working from home, this is a must! I'll introduce you to some recipes that are easy to make, lunch, and canned goods.

Even if you can't go out often, you want to enjoy spring to the fullest, don't you? Why don't you make a homemade sandwich and have a picnic at home?

CONTRIBUTEREditor : Conomi SuzukiIllustration : NameDesign : Name